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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2006: Ollie

MonthTraining hours by intensity
04812162024283236
40
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining hours by activity
04812162024283236
40
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

Week
Ending		Training miles by activity
0255075100125150175200225
250
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

Canoeing
Cycle Boris Biking
Cycle Comm w/ Errands
Cycle Commuting
Cycle Errands
Cycling
Field Surveying
Hillwalking
Jogging
On the Water
Orienteering
Road Running
Score Orienteering
Softball
Spinning
Strength
Theme Orienteering
Trail Running
Walking