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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Felly

MonthTraining hours by intensity
04812162024283236404448
52
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
04812162024283236404448
52
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.5
2014.4
2014.1
2013.12
2013.10
2013.9
2013.8
2013.3
2013.2
2013.1
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
04812162024283236404448
52
2011.11
2011.10
2011.9

MonthTraining hours by activity
04812162024283236404448
52
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
04812162024283236404448
52
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.5
2014.4
2014.1
2013.12
2013.10
2013.9
2013.8
2013.3
2013.2
2013.1
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
04812162024283236404448
52
2011.11
2011.10
2011.9

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
050100150200250300350400450
500
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.5
2014.4
2014.1
2013.12
2013.10
2013.9
2013.8
2013.3
2013.2
2013.1
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
050100150200250300350400450
500
2011.11
2011.10
2011.9

Fast running
Running
Cross Training
Drills/Mobility
Orienteering
Running
Strength and Conditioning