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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Fabiano

MonthTraining hours by intensity
048121620242832364044
48
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2018.12
2018.11
2018.8
2018.7
2018.6
2018.5
2017.11
2017.10
2017.9
2016.9
048121620242832364044
48
2016.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.12
2012.10
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2011.10
2011.9
2011.8
2011.7

MonthTraining hours by activity
048121620242832364044
48
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2018.12
2018.11
2018.8
2018.7
2018.6
2018.5
2017.11
2017.10
2017.9
2016.9
048121620242832364044
48
2016.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.12
2012.10
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2011.10
2011.9
2011.8
2011.7

Week
Ending
Training kilometers by activity
050100150200250300350400450500
550
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2018.12
2018.11
2018.8
2018.7
2018.6
2018.5
2017.11
2017.10
2017.9
2016.9
050100150200250300350400450500
550
2016.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.12
2012.10
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2011.10
2011.9
2011.8
2011.7

Fast running
Running
BDC
Calcio carega
Camminata
CO
Corsa
Fondo
Mountain Bike
MTBO
Nuoto
Potenziamento
Sci Alpinismo
SCIO
Strada/Rulli
Stretching/Andature
Tennis