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Monthly Training: BK21+2

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.9
2011.8
2011.7
2011.6
2011.5

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.9
2011.8
2011.7
2011.6
2011.5

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500	1525
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500	1525
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500	1525
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500	1525
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500	1525
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500	1525
2011.9
2011.8
2011.7
2011.6
2011.5

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Apr 25, 2024 | processing time:0.045s | © 2000–2024 Attackpoint LLC
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