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Monthly Training: IKRP

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2023.12
2023.7
2023.6
2022.9
2022.8
2022.7
2022.6
2022.2
2022.1
2021.10
2021.9
2021.8
2021.7
2021.6
2020.11
2020.10
2020.7
2020.6
2020.5
2020.4
2020.1
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.2
2019.1
	0 4 8 12 16 20 24 28 32 36	40
2018.12
2018.5
2018.4
2018.3
2016.7
2016.6
2014.3
2014.2
2013.11
2013.10
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.2
2011.12
2011.11
2011.9
	0 4 8 12 16 20 24 28 32 36	40
2011.8
2011.7
2011.5
2011.4
2011.1
2010.12
2010.11

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2023.12
2023.7
2023.6
2022.9
2022.8
2022.7
2022.6
2022.2
2022.1
2021.10
2021.9
2021.8
2021.7
2021.6
2020.11
2020.10
2020.7
2020.6
2020.5
2020.4
2020.1
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.2
2019.1
	0 4 8 12 16 20 24 28 32 36	40
2018.12
2018.5
2018.4
2018.3
2016.7
2016.6
2014.3
2014.2
2013.11
2013.10
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.2
2011.12
2011.11
2011.9
	0 4 8 12 16 20 24 28 32 36	40
2011.8
2011.7
2011.5
2011.4
2011.1
2010.12
2010.11

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2023.12
2023.7
2023.6
2022.9
2022.8
2022.7
2022.6
2022.2
2022.1
2021.10
2021.9
2021.8
2021.7
2021.6
2020.11
2020.10
2020.7
2020.6
2020.5
2020.4
2020.1
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.2
2019.1
	0 50 100 150 200 250 300 350 400 450	500
2018.12
2018.5
2018.4
2018.3
2016.7
2016.6
2014.3
2014.2
2013.11
2013.10
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.2
2011.12
2011.11
2011.9
	0 50 100 150 200 250 300 350 400 450	500
2011.8
2011.7
2011.5
2011.4
2011.1
2010.12
2010.11

	futsal
	Hiihto
	Jalkapallo
	juoksu
	Kävely
	kp
	luistelu
	maastojuoksu
	metsäjuoksu
	Parkour
	Pingis
	pyöräily
	RT
	sähly
	sulkapallo
	suunnistus
	Tennis
	uinti
	Unspecified
	vaellus

Apr 24, 2024 | processing time:0.016s | © 2000–2024 Attackpoint LLC
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