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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Brodie Nank

MonthTraining hours by intensity
048121620242832364044
48
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.9
2013.6
2013.5
2013.4
2013.3
048121620242832364044
48
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.1
048121620242832364044
48

MonthTraining hours by activity
048121620242832364044
48
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.9
2013.6
2013.5
2013.4
2013.3
048121620242832364044
48
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.1
048121620242832364044
48

Week
Ending
Training kilometers by activity
050100150200250300350400450500550
600
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.9
2013.6
2013.5
2013.4
2013.3
050100150200250300350400450500550
600
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.1
050100150200250300350400450500550
600

Fast running
Running
Aqua Jogging
Athletics
Bush Orienteering
Cycling
Indoor Soccer
Kayaking
Laser Skrimish
Mountain Biking
Netball
Park Orienteering
Road bike
Rock Climbing
Rogaine
Running
Soccer
Sprint Orienteering
Street Orienteering
Strength and Core
Stretching
Swim
Swimming
Unspecified
Walking
Warm up/Stretches
Warmdown/Stretches