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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Dmitry_oz

MonthTraining hours by intensity
04812162024283236
40
2016.7
2014.2
2013.12
2013.11
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12

MonthTraining hours by activity
04812162024283236
40
2016.7
2014.2
2013.12
2013.11
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2016.7
2014.2
2013.12
2013.11
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12

Fast running
Running
"Exploration" run
MTB ride
Orienteering
Rogain
Run
Swimming
Walk
Warm up/down