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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: trevorb

MonthTraining hours by intensity
048121620242832364044
48
2016.2
2016.1
2015.12
2015.11
2015.8
2015.7
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.4
2013.3
2013.2
2013.1
048121620242832364044
48
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.4

MonthTraining hours by activity
048121620242832364044
48
2016.2
2016.1
2015.12
2015.11
2015.8
2015.7
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.4
2013.3
2013.2
2013.1
048121620242832364044
48
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.4

MonthTraining miles by activity
0255075100125150175200225
250
2016.2
2016.1
2015.12
2015.11
2015.8
2015.7
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.5
2013.4
2013.3
2013.2
2013.1
0255075100125150175200225
250
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.4

Fast running
Running
biking
Hiking
map reading
orienteering
relaxation
running
Skating
snowshoeing
Strength
Stretching
Unspecified
weights
xc skiing