Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: hansome

MonthTraining hours by intensity
0481216202428323640
44
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

MonthTraining hours by activity
0481216202428323640
44
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

Week
Ending
Training miles by activity
0255075100125150175200225250275300325350375400425450
475
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

Fast running
Running
Cycling
Easy running
Fitness
Long running
MTB
Orienteering
Recovery run
Rest day
Running
Strenght/Drills
Swimming