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Monthly Training: Sergey

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2018.11
2016.9
2015.3
2014.5
2014.4
2013.11
2013.10
2013.9
2013.8
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.5
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.4
2009.3
2009.2
2009.1
2008.12
2008.3
2008.2
2008.1
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
2005.7
2005.6
2005.5
2005.4
2005.3
2005.2
2005.1
2004.12
2004.11
2004.10
2004.9
2004.8
2004.7
2004.6
2004.5
2004.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2004.3
2002.10
2002.9
2002.8
2002.7
2002.6
2002.5
2002.4
2002.3
2002.2
2002.1
2001.12
2001.11
2001.10
2001.9
2001.8
2001.7
2001.6
2001.5
2001.4
2001.3
2001.2
2001.1
2000.12
2000.11
2000.10
2000.9
2000.8
2000.7
2000.6
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2000.5
2000.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2018.11
2016.9
2015.3
2014.5
2014.4
2013.11
2013.10
2013.9
2013.8
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.5
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.4
2009.3
2009.2
2009.1
2008.12
2008.3
2008.2
2008.1
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
2005.7
2005.6
2005.5
2005.4
2005.3
2005.2
2005.1
2004.12
2004.11
2004.10
2004.9
2004.8
2004.7
2004.6
2004.5
2004.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2004.3
2002.10
2002.9
2002.8
2002.7
2002.6
2002.5
2002.4
2002.3
2002.2
2002.1
2001.12
2001.11
2001.10
2001.9
2001.8
2001.7
2001.6
2001.5
2001.4
2001.3
2001.2
2001.1
2000.12
2000.11
2000.10
2000.9
2000.8
2000.7
2000.6
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2000.5
2000.4

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2018.11
2016.9
2015.3
2014.5
2014.4
2013.11
2013.10
2013.9
2013.8
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
	0 50 100 150 200 250 300 350 400 450	500
2011.5
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.4
2009.3
2009.2
2009.1
2008.12
2008.3
2008.2
2008.1
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
	0 50 100 150 200 250 300 350 400 450	500
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
2005.7
2005.6
2005.5
2005.4
2005.3
2005.2
2005.1
2004.12
2004.11
2004.10
2004.9
2004.8
2004.7
2004.6
2004.5
2004.4
	0 50 100 150 200 250 300 350 400 450	500
2004.3
2002.10
2002.9
2002.8
2002.7
2002.6
2002.5
2002.4
2002.3
2002.2
2002.1
2001.12
2001.11
2001.10
2001.9
2001.8
2001.7
2001.6
2001.5
2001.4
2001.3
2001.2
2001.1
2000.12
2000.11
2000.10
2000.9
2000.8
2000.7
2000.6
	0 50 100 150 200 250 300 350 400 450	500
2000.5
2000.4

	Aerobics Step
	Bicycle
	Fartlek
	Intervals
	Kayaking
	Mapping
	Mountain Hiking
	Orienteering
	Other
	Power walk
	Road run
	Road run with map
	Skiing
	Stairs
	Strength
	Swim
	Trail run
	Trail run with map
	Trial run
	Weight training
	Yoga

Apr 19, 2024 | processing time:0.037s | © 2000–2024 Attackpoint LLC
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