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Monthly Training: driesvdk

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2011.10
2011.9
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2011.10
2011.9
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900	950
2011.10
2011.9
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10

	Cross trainer
	hiking/walking
	mountainbike/cycling
	Orienteering
	rock climbing
	rowing
	running
	skiking
	spinning
	Squash
	Step
	strength
	swimming
	water running
	XC-skiing

Apr 25, 2024 | processing time:0.027s | © 2000–2024 Attackpoint LLC
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