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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Noname

MonthTraining hours by intensity
04812162024283236
40
2013.4
2012.11
2012.10
2012.9
2012.6
2012.5
2012.1
2011.12
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8

MonthTraining hours by activity
04812162024283236
40
2013.4
2012.11
2012.10
2012.9
2012.6
2012.5
2012.1
2011.12
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8

Week
Ending		Training kilometers by activity
050100150200250300350400450
500
2013.4
2012.11
2012.10
2012.9
2012.6
2012.5
2012.1
2011.12
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8

Bike
Orienteering
Others
PhysiqueClass
Running
Strength
Strength+Bike
Strength+Running
Swimming