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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: CillinC

MonthTraining hours by intensity
04812162024283236
40
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2017.5
2017.2
2017.1
2016.12
2016.11
2016.5
2016.2
2016.1
2015.10
2015.9
04812162024283236
40
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.6
2014.5
2014.3
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.1
2012.12
2012.10
2012.9
04812162024283236
40
2012.8
2012.6
2011.6
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7

MonthTraining hours by activity
04812162024283236
40
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2017.5
2017.2
2017.1
2016.12
2016.11
2016.5
2016.2
2016.1
2015.10
2015.9
04812162024283236
40
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.6
2014.5
2014.3
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.1
2012.12
2012.10
2012.9
04812162024283236
40
2012.8
2012.6
2011.6
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2017.5
2017.2
2017.1
2016.12
2016.11
2016.5
2016.2
2016.1
2015.10
2015.9
050100150200250300350400450
500
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.6
2014.5
2014.3
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.1
2012.12
2012.10
2012.9
050100150200250300350400450
500
2012.8
2012.6
2011.6
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7

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