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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Hawk 3Peat

MonthTraining hours by intensity
04812162024283236
40
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.9
2015.7
2015.6
2015.5
2014.9
2014.8
2014.7
04812162024283236
40
2014.6
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
04812162024283236
40
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12

MonthTraining hours by activity
04812162024283236
40
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.9
2015.7
2015.6
2015.5
2014.9
2014.8
2014.7
04812162024283236
40
2014.6
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
04812162024283236
40
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12

Week
Ending
Training kilometers by activity
050100150200250300350400450500550600650700
750
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.9
2015.7
2015.6
2015.5
2014.9
2014.8
2014.7
050100150200250300350400450500550600650700
750
2014.6
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
050100150200250300350400450500550600650700
750
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12

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