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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: mary

MonthTraining hours by intensity
048121620242832364044485256606468727680
84
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
048121620242832364044485256606468727680
84
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.2
2015.1
2014.12
2014.11
2014.10
2014.8
2014.7
2014.4
2014.3
2014.2
2013.11
048121620242832364044485256606468727680
84
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2012.7
2012.6
2012.5
2012.4
2012.3
2010.10
2010.8
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.3

MonthTraining hours by activity
04812162024283236404448525660646872768084
88
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
04812162024283236404448525660646872768084
88
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.2
2015.1
2014.12
2014.11
2014.10
2014.8
2014.7
2014.4
2014.3
2014.2
2013.11
04812162024283236404448525660646872768084
88
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2012.7
2012.6
2012.5
2012.4
2012.3
2010.10
2010.8
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.3

MonthTraining kilometers by activity
050100150200250300350400450500550600650700
750
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
050100150200250300350400450500550600650700
750
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.2
2015.1
2014.12
2014.11
2014.10
2014.8
2014.7
2014.4
2014.3
2014.2
2013.11
050100150200250300350400450500550600650700
750
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2012.7
2012.6
2012.5
2012.4
2012.3
2010.10
2010.8
2010.7
2010.6
2010.5
2010.3
2010.2
2010.1
2009.3

Climbing
cycling
Drills
Fell run
Football
Forest Orienteering
hike
mtbo
orienteering
running
S&C
Skiing downhill
Sprint Orienteering
swim
tennis coaching
trail run
Yoga/Pilates