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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: nthompson

MonthTraining hours by intensity
0481216202428323640444852566064
68
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.6
0481216202428323640444852566064
68
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2011.7
2011.6
2011.5
2011.4
2011.3
2010.12
2010.10
2010.3
2010.2
2009.5
2009.4
2009.3
2009.2
2009.1
2008.6

MonthTraining hours by activity
0481216202428323640444852566064
68
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.6
0481216202428323640444852566064
68
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2011.7
2011.6
2011.5
2011.4
2011.3
2010.12
2010.10
2010.3
2010.2
2009.5
2009.4
2009.3
2009.2
2009.1
2008.6

MonthTraining kilometers by activity
050100150200250300350400450500550
600
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.6
050100150200250300350400450500550
600
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2011.7
2011.6
2011.5
2011.4
2011.3
2010.12
2010.10
2010.3
2010.2
2009.5
2009.4
2009.3
2009.2
2009.1
2008.6

Adventure Race
AR Sprint
Cycle
Gym
Hiking
Mountain Biking
Orienteering
Paddle
Pilates
Running
Swim
Trekking
Triathlon
Unspecified
Xterra