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Monthly Training: nic.

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2020.9
2020.8
2020.7
2020.6
2019.3
2019.2
2019.1
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
	0 4 8 12 16 20 24 28 32 36	40
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
	0 4 8 12 16 20 24 28 32 36	40
2013.10
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.3
2012.2
2012.1
2011.12
2011.11
2011.1
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
	0 4 8 12 16 20 24 28 32 36	40
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2020.9
2020.8
2020.7
2020.6
2019.3
2019.2
2019.1
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
	0 4 8 12 16 20 24 28 32 36	40
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
	0 4 8 12 16 20 24 28 32 36	40
2013.10
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.3
2012.2
2012.1
2011.12
2011.11
2011.1
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
	0 4 8 12 16 20 24 28 32 36	40
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2020.9
2020.8
2020.7
2020.6
2019.3
2019.2
2019.1
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
	0 25 50 75 100 125 150 175 200 225	250
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
	0 25 50 75 100 125 150 175 200 225	250
2013.10
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.3
2012.2
2012.1
2011.12
2011.11
2011.1
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
	0 25 50 75 100 125 150 175 200 225	250
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4

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