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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: bcvlj

MonthTraining hours by intensity
04812162024283236
40
2019.6
2018.9
2018.8
2018.7
2018.6
2017.11
2017.9
2017.7
2017.6
2017.5
2017.3
2017.2
2017.1
2016.8
2016.7
2016.6
2016.5
2015.11
2015.10
2015.9
2015.8
2015.7
2015.5
2015.4
2015.3
2015.2
2014.10
2014.9
2014.8
2014.7
2014.5
04812162024283236
40
2014.4
2013.11
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
04812162024283236
40
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
04812162024283236
40
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1

MonthTraining hours by activity
04812162024283236
40
2019.6
2018.9
2018.8
2018.7
2018.6
2017.11
2017.9
2017.7
2017.6
2017.5
2017.3
2017.2
2017.1
2016.8
2016.7
2016.6
2016.5
2015.11
2015.10
2015.9
2015.8
2015.7
2015.5
2015.4
2015.3
2015.2
2014.10
2014.9
2014.8
2014.7
2014.5
04812162024283236
40
2014.4
2013.11
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
04812162024283236
40
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
04812162024283236
40
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1

MonthTraining miles by activity
0255075100125150175200225
250
2019.6
2018.9
2018.8
2018.7
2018.6
2017.11
2017.9
2017.7
2017.6
2017.5
2017.3
2017.2
2017.1
2016.8
2016.7
2016.6
2016.5
2015.11
2015.10
2015.9
2015.8
2015.7
2015.5
2015.4
2015.3
2015.2
2014.10
2014.9
2014.8
2014.7
2014.5
0255075100125150175200225
250
2014.4
2013.11
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
0255075100125150175200225
250
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
0255075100125150175200225
250
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1

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