Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Coeck

MonthTraining hours by intensity
0481216202428323640444852566064
68
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.5
2020.4
2020.3
2019.11
2019.4
2019.3
2019.2
2019.1
2018.3
2018.2
2018.1
2017.12
2017.11
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.5
2016.4
2016.3
2016.2
2016.1
0481216202428323640444852566064
68
2015.3
2015.2
2015.1
2014.12
2014.11
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
0481216202428323640444852566064
68
2011.12
2011.11

MonthTraining hours by activity
0481216202428323640444852566064
68
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.5
2020.4
2020.3
2019.11
2019.4
2019.3
2019.2
2019.1
2018.3
2018.2
2018.1
2017.12
2017.11
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.5
2016.4
2016.3
2016.2
2016.1
0481216202428323640444852566064
68
2015.3
2015.2
2015.1
2014.12
2014.11
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
0481216202428323640444852566064
68
2011.12
2011.11

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750800
850
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.5
2020.4
2020.3
2019.11
2019.4
2019.3
2019.2
2019.1
2018.3
2018.2
2018.1
2017.12
2017.11
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.5
2016.4
2016.3
2016.2
2016.1
050100150200250300350400450500550600650700750800
850
2015.3
2015.2
2015.1
2014.12
2014.11
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
050100150200250300350400450500550600650700750800
850
2011.12
2011.11

Fast running
Running
orienteering
running
skiing/cycling
strength
teamsports
Unspecified