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Monthly Training: Rosstopher

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2024.4
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.8
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
	0 4 8 12 16 20 24 28 32 36 40	44
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
	0 4 8 12 16 20 24 28 32 36 40	44
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
	0 4 8 12 16 20 24 28 32 36 40	44
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.11
2007.10
2007.9
2007.8
	0 4 8 12 16 20 24 28 32 36 40	44
2007.7
2007.4
2006.10
2006.9
2006.5
2006.4
2005.1
2003.6
2003.5
2003.4
2003.1
2002.12
2002.10
2002.8
2002.6
2002.5

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2024.4
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.8
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.11
2007.10
2007.9
2007.8
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2007.7
2007.4
2006.10
2006.9
2006.5
2006.4
2005.1
2003.6
2003.5
2003.4
2003.1
2002.12
2002.10
2002.8
2002.6
2002.5

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2024.4
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.8
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
	0 50 100 150 200 250 300 350 400 450	500
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
	0 50 100 150 200 250 300 350 400 450	500
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
	0 50 100 150 200 250 300 350 400 450	500
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.11
2007.10
2007.9
2007.8
	0 50 100 150 200 250 300 350 400 450	500
2007.7
2007.4
2006.10
2006.9
2006.5
2006.4
2005.1
2003.6
2003.5
2003.4
2003.1
2002.12
2002.10
2002.8
2002.6
2002.5

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Apr 18, 2024 | processing time:0.025s | © 2000–2024 Attackpoint LLC
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