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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: angela

MonthTraining hours by intensity
04812162024283236404448525660
64
2015.2
2014.10
2014.9
2014.3
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
04812162024283236404448525660
64
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2007.5
2007.4
2007.3

MonthTraining hours by activity
0481216202428323640444852566064
68
2015.2
2014.10
2014.9
2014.3
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
0481216202428323640444852566064
68
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2007.5
2007.4
2007.3

MonthTraining kilometers by activity
050100150200250300350400450
500
2015.2
2014.10
2014.9
2014.3
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
050100150200250300350400450
500
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2007.5
2007.4
2007.3

aqua jogging
bikram yoga
cardio machines
drills/hill reps
easy jog
hillary group session
hockey game
kayaking
mountain bike
orienteering
pilates
road bike
running
stationary bike
strength
stretch
swim
technique
walking