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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: JennaAH

MonthTraining hours by intensity
04812162024283236
40
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2007.6
2007.5

MonthTraining hours by activity
04812162024283236
40
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2007.6
2007.5

Week
Ending		Training miles by activity
0255075100125150175200225
250
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2007.6
2007.5

Aikido
Climbing
Gym workout
Rugby Game
Rugby Practice