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Monthly Training: nordmann

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2024.4
2024.3
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2020.3
2020.2
2020.1
2019.4
2019.3
2019.2
2018.6
2018.5
2018.4
2018.3
2018.2
2017.6
2017.5
2017.4
2017.3
2015.2
2015.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.7
2012.6
2012.5
2012.4
2012.3
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2012.2
2012.1
2011.12
2011.11
2011.10
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.9
2010.8
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2008.8
2008.7
2008.5
2008.4
2008.3
2007.11
2007.10
2007.9
2007.8
2007.7
2007.5
2007.4
2007.3

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2024.4
2024.3
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2020.3
2020.2
2020.1
2019.4
2019.3
2019.2
2018.6
2018.5
2018.4
2018.3
2018.2
2017.6
2017.5
2017.4
2017.3
2015.2
2015.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.7
2012.6
2012.5
2012.4
2012.3
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2012.2
2012.1
2011.12
2011.11
2011.10
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.9
2010.8
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2008.8
2008.7
2008.5
2008.4
2008.3
2007.11
2007.10
2007.9
2007.8
2007.7
2007.5
2007.4
2007.3

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250	275
2024.4
2024.3
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2020.3
2020.2
2020.1
2019.4
2019.3
2019.2
2018.6
2018.5
2018.4
2018.3
2018.2
2017.6
2017.5
2017.4
2017.3
2015.2
2015.1
	0 25 50 75 100 125 150 175 200 225 250	275
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.7
2012.6
2012.5
2012.4
2012.3
	0 25 50 75 100 125 150 175 200 225 250	275
2012.2
2012.1
2011.12
2011.11
2011.10
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.9
2010.8
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
	0 25 50 75 100 125 150 175 200 225 250	275
2008.8
2008.7
2008.5
2008.4
2008.3
2007.11
2007.10
2007.9
2007.8
2007.7
2007.5
2007.4
2007.3

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