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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: BenC

MonthTraining hours by intensity
04812162024283236
40
2021.1
2020.12
2020.11

MonthTraining hours by activity
04812162024283236
40
2021.1
2020.12
2020.11

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2021.1
2020.12
2020.11

Fast running
Running
Circuits
Indoor cycling
Orienteering
Rugby
Running
S&C
Terrain running
Walk