Month | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2021.2 | |||||||||||
2020.6 | |||||||||||
2020.5 |
Month | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2021.2 | |||||||||||
2020.6 | |||||||||||
2020.5 |
Month | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021.2 | |||||||||||
2020.6 | |||||||||||
2020.5 |
bemelegítő | |
domb edzés | |
felmérő | |
laza/hosszú | |
levezető | |
térképes edzés | |
Unspecified |