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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: jule.

MonthTraining hours by intensity
04812162024283236
40
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11

MonthTraining hours by activity
048121620242832364044
48
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11

Fast running
Running
Alternativ
Dehnen
Fahrrad
Hallentraining
HIIT
Laufen
OL
Schulsport
Stabi/Kraft
Wandern