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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: AndrewM

MonthTraining hours by intensity
04812162024283236
40
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.9
2019.8
2019.7
2019.6
2019.5

MonthTraining hours by activity
04812162024283236404448
52
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.9
2019.8
2019.7
2019.6
2019.5

MonthTraining kilometers by activity
050100150200250300350400450500550600
650
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.9
2019.8
2019.7
2019.6
2019.5

Fast running
Running
Biking (MTB)
Biking (Road)
Hiking
Orienteering
Running
Strength
Stretching
XC skiing (Classic)