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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: NancyN

MonthTraining hours by intensity
04812162024283236
40
2020.10
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4

MonthTraining hours by activity
04812162024283236
40
2020.10
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.10
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4

Fast running
Running
Cardio
CXWorx Core Workout
Cycling
Cycling Indoors
Orienteering
Pound Class
Running
Square Dancing
Strength
Walk/Jog
Walking
Weights Class
Windsurfing
Yoga
Zumba