Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: GhostGirl

MonthTraining hours by intensity
04812162024283236
40
2019.4
2019.2
2019.1
2018.12
2018.11

MonthTraining hours by activity
04812162024283236
40
2019.4
2019.2
2019.1
2018.12
2018.11

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2019.4
2019.2
2019.1
2018.12
2018.11

Fast running
Running
Cross training
Mobility stretching
Orienteering
Strength Training
Trail Running
Treadmill Running