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Monthly Training: Anselm

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500	550
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
	0 50 100 150 200 250 300 350 400 450 500	550
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

	Alpint
	Alternativt
	Innebandy
	Langrenn
	Løping - intensivt
	Løping - rolig
	Orientering - intensivt
	Orientering - rolig
	Styrke
	Sykkling
	Tøying

Apr 18, 2024 | processing time:0.015s | © 2000–2024 Attackpoint LLC
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