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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: pina

MonthTraining hours by intensity
048121620242832364044485256
60
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

MonthTraining hours by activity
04812162024283236404448525660
64
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Fast running
Running
Alternativ
Dehnen/ Blackroll
Kraft
Laufen
Orientierungslauf
Radfahren
Schwimmen
Ski Abfahrt/Snowboard
Sonstiges
Stabi/Balance
Vereinstraining - Halle
Vereinstraining - Platz
Wandern
warm up/down