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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Runningpaul

MonthTraining hours by intensity
048121620242832364044
48
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9

MonthTraining hours by activity
048121620242832364044
48
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9

Fast running
Running
Aqua-jogging
Bouldering
cycling
Orienteering
Running
strength
stretching
Unspecified
XC Skating