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Monthly Training: Max M

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.10
2019.9
2019.8
	0 4 8 12 16 20 24 28 32 36	40
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.10
2019.9
2019.8
	0 4 8 12 16 20 24 28 32 36	40
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.10
2019.9
2019.8
	0 50 100 150 200 250 300 350 400 450	500
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8

	Canoeing
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	Orienteering
	Rolling & Stretching
	Run
	S&C
	Stretching
	Swimming
	Walking
	XC Skiing

Apr 25, 2024 | processing time:0.017s | © 2000–2024 Attackpoint LLC
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