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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: AdrianV

MonthTraining hours by intensity
04812162024283236
40
2021.5
2021.1
2020.12
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10

MonthTraining hours by activity
04812162024283236
40
2021.5
2021.1
2020.12
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.5
2021.1
2020.12
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10

Badminton
Basketball
Biking
Boxing
Canoeing
Cross country skis
Cycling
Football (soccer)
Forest running
Hiking
Orienteering
PE
Push ups
Rehab
Rehab and strength
Running
Skates
Skipping
Sprint orienteering
Strenght and running
Strength
Strength and running
Swimming
Tennis
Yoga