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Monthly Training: fridaarnesson

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2023.7
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
	0 4 8 12 16 20 24 28 32 36	40
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2023.7
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
	0 4 8 12 16 20 24 28 32 36	40
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2023.7
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
	0 50 100 150 200 250 300 350 400 450	500
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3

	Alpint
	Crosstrainer
	Cykling
	Längdskidor
	Löpning, löpskolning
	Löpning, lugn
	Löpning, medel
	Löpning, nedvarvning
	Löpning, snabb/intervaller
	Löpning, uppvärmning
	Orientering
	Orientering, sprint
	Övrigt
	Rörlighet
	Rullskidor
	Simning
	Spinning
	Styrketräning

Apr 19, 2024 | processing time:0.021s | © 2000–2024 Attackpoint LLC
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