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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: MR

MonthTraining hours by intensity
048121620242832364044485256606468
72
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2018.5
2018.4
2018.3

MonthTraining hours by activity
048121620242832364044485256606468727680
84
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2018.5
2018.4
2018.3

Week
Ending
Training kilometers by activity
050100150200250300350400450500550600650700750
800
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2018.5
2018.4
2018.3

Fast running
Running
BBA
Crosstrainer
Cykling (inomhus)
Fjällvandring
Längdskidor
Löpning
Orientering
Roddmaskin
Styrketräning
Vattenlöpning