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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: natanmaj

MonthTraining hours by intensity
04812162024283236
40
2019.5
2019.4
2018.9
2018.4
2018.3
2018.2
2018.1

MonthTraining hours by activity
04812162024283236
40
2019.5
2019.4
2018.9
2018.4
2018.3
2018.2
2018.1

MonthTraining miles by activity
0255075100125150175200225
250
2019.5
2019.4
2018.9
2018.4
2018.3
2018.2
2018.1

escalation
Athletics
Cross-country skiing
Cycle
Escalation
Fitness
Mounteneering
Orienteering
Power 1
Power 2
Running
Stretching
Unspecified