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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: JoeD

MonthTraining hours by intensity
04812162024283236
40
2019.7
2019.6
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10

MonthTraining hours by activity
0481216202428323640
44
2019.7
2019.6
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10

MonthTraining kilometers by activity
050100150200250300350400450
500
2019.7
2019.6
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10

Core/strength
Cycling
Orienteering
Running
Soccer
Stretching
Swimming
tennis