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Monthly Training: broccolisa

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2020.6
2020.5
2020.3
2020.2
2020.1
2019.12
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
	0 4 8 12 16 20 24 28 32 36	40
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2020.6
2020.5
2020.3
2020.2
2020.1
2019.12
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
	0 4 8 12 16 20 24 28 32 36	40
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2020.6
2020.5
2020.3
2020.2
2020.1
2019.12
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
	0 50 100 150 200 250 300 350 400 450	500
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4

	Aquafit
	Cardio
	Core
	Cycling
	Elliptical
	Hiking
	Indoor rock climbing
	ITB various
	Long and/or hilly walk
	Lower body
	Meet hosting
	Meet prep
	Orienteering
	Orienteering lite
	Running
	Spinning
	Strengthening
	Stretching
	Swimming
	Upper body
	Water running

Apr 25, 2024 | processing time:0.036s | © 2000–2024 Attackpoint LLC
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