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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Konsti_K

MonthTraining hours by intensity
04812162024283236
40
2022.1
2021.12
2021.11
2021.10
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.6
2019.5
2019.4
2019.3
2019.1
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.8
2017.7
04812162024283236
40

MonthTraining hours by activity
04812162024283236
40
2022.1
2021.12
2021.11
2021.10
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.6
2019.5
2019.4
2019.3
2019.1
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.8
2017.7
04812162024283236
40

MonthTraining kilometers by activity
050100150200250300350400450
500
2022.1
2021.12
2021.11
2021.10
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.6
2019.5
2019.4
2019.3
2019.1
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.8
2017.7
050100150200250300350400450
500

Alternativ
Kraft
Langlauf
Laufen
Orientierungslauf
Schulsport
Stabi
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