Monthly Training: amelien2001
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.3 |  | ||||||||||
| 2017.1 | | ||||||||||
| 2016.12 | | ||||||||||
| 2016.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.3 | | ||||||||||
| 2017.1 | | ||||||||||
| 2016.12 | | ||||||||||
| 2016.11 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2017.3 | | ||||||||||
| 2017.1 | | ||||||||||
| 2016.12 | | ||||||||||
| 2016.11 | |
| Fahrrad fahren |
| Hallentraining |
| Kräftigung |
| orienteering |
| Running |
| schulsport |