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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: moojieturtle

MonthTraining hours by intensity
048121620242832364044
48
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2017.12
2017.11
2017.10
2017.9
2017.4
2017.3
2017.2
2017.1
2016.12
2016.7
2016.6

MonthTraining hours by activity
048121620242832364044
48
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2017.12
2017.11
2017.10
2017.9
2017.4
2017.3
2017.2
2017.1
2016.12
2016.7
2016.6

Week
Ending
Training miles by activity
0255075100125150175200225
250
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2017.12
2017.11
2017.10
2017.9
2017.4
2017.3
2017.2
2017.1
2016.12
2016.7
2016.6

Fast running
Running
Biking
Body Weight Strength Training
Hiking
Indoor Climbing
Nordic Skiing
Orienteering
Outdoor Climbing
Paddleboarding
Pedal Kayaking
Road Running
Snowshoeing
Trail Running
Urban Hiking
Yoga