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Monthly Training: Cakewoman

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2020.2
2019.8
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.10
2014.9
2014.8
2014.6
2014.5
2014.4
2014.3
2014.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2007.12
2007.10
2007.9
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2006.10
2006.9
2006.8
2006.7
2006.6

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2020.2
2019.8
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.10
2014.9
2014.8
2014.6
2014.5
2014.4
2014.3
2014.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2007.12
2007.10
2007.9
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2006.10
2006.9
2006.8
2006.7
2006.6

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2020.2
2019.8
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2014.10
2014.9
2014.8
2014.6
2014.5
2014.4
2014.3
2014.2
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2007.12
2007.10
2007.9
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2006.10
2006.9
2006.8
2006.7
2006.6

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