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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: TGIF

MonthTraining hours by intensity
0481216202428323640444852566064687276808488
92
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11

MonthTraining hours by activity
0481216202428323640444852566064687276808488
92
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11

MonthTraining kilometers by activity
050100150200250300350400450500550600650700
750
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11

Fast running
Running
Aqua-running
BBA
Cross Training
Cross-country skiing (Classic)
Cross-country Skiing (Skating)
CrossFit
E-bike
Ice-skating
Night Orienteering
Orienteering (Continental)
Orienteering (Nordic)
Orienteering (savage)
Road bike
Running
Stationary bike
Strength