Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: ponlin98

MonthTraining hours by intensity
04812162024283236
40
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.11
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
04812162024283236
40
2018.3
2018.2
2018.1
2017.10
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
04812162024283236
40
2015.4
2015.3
2015.2
2015.1

MonthTraining hours by activity
04812162024283236
40
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.11
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
04812162024283236
40
2018.3
2018.2
2018.1
2017.10
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
04812162024283236
40
2015.4
2015.3
2015.2
2015.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.11
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
050100150200250300350400450
500
2018.3
2018.2
2018.1
2017.10
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
050100150200250300350400450
500
2015.4
2015.3
2015.2
2015.1

Badminton
Bollspel
cykling
Cykling/löpning/styrka
cykling/styrka
Gym
Längdskidåkning
Laserdome
Löpning
Motionscykling
Mtbo
Orientering
Orientering/löpning
Padeltennis
Promenad
Styrketräning
Tennis
Terränglöpning