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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Psuba

MonthTraining hours by intensity
0481216202428323640
44
2018.10
2018.9
2018.8
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
0481216202428323640
44
2016.2
2016.1
2015.12
2015.11

MonthTraining hours by activity
048121620242832364044
48
2018.10
2018.9
2018.8
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
048121620242832364044
48
2016.2
2016.1
2015.12
2015.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2018.10
2018.9
2018.8
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
050100150200250300350400450
500
2016.2
2016.1
2015.12
2015.11

Fast running
Running
Cycling
Hike/Walk
Night Orienteering
Orienteering
Running
Strength / Conditioning / Drills
Urban Orienteering