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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Morten

MonthTraining hours by intensity
04812162024283236
40
2011.3
2011.2
2011.1
2008.8
2008.7
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.5
2006.4

MonthTraining hours by activity
04812162024283236
40
2011.3
2011.2
2011.1
2008.8
2008.7
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.5
2006.4

MonthTraining kilometers by activity
050100150200250300350400450
500
2011.3
2011.2
2011.1
2008.8
2008.7
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.5
2006.4

Adventure Racing
Biking
Core
Gym
Mtb
Orienteering
Running
Snow Shoe
XC-skiing