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Monthly Training: atuo

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2022.5
2022.1
2021.12
2021.10
2021.9
2021.8
2021.7
2021.5
2021.4
2021.3
2021.2
2020.12
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2018.5
2018.1
2017.12
2017.11
2017.10
	0 4 8 12 16 20 24 28 32 36 40 44	48
2017.9
2017.8
2017.5
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2015.12
2015.11
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2022.5
2022.1
2021.12
2021.10
2021.9
2021.8
2021.7
2021.5
2021.4
2021.3
2021.2
2020.12
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2018.5
2018.1
2017.12
2017.11
2017.10
	0 4 8 12 16 20 24 28 32 36 40 44	48
2017.9
2017.8
2017.5
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2015.12
2015.11
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2022.5
2022.1
2021.12
2021.10
2021.9
2021.8
2021.7
2021.5
2021.4
2021.3
2021.2
2020.12
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2018.5
2018.1
2017.12
2017.11
2017.10
	0 50 100 150 200 250 300 350 400 450	500
2017.9
2017.8
2017.5
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.1
2015.12
2015.11
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1

	Alternative
	Ballgames
	Cycling
	Hiking
	Night orienteering
	Orienteering
	Running
	Running technique
	Strenght and mobility
	XC skiing

Apr 23, 2024 | processing time:0.041s | © 2000–2024 Attackpoint LLC
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