Monthly Training: JessRogers
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2018.7 |  | ||||||||||
| 2018.6 | | ||||||||||
| 2015.8 | | ||||||||||
| 2014.8 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2018.7 | | ||||||||||
| 2018.6 | | ||||||||||
| 2015.8 | | ||||||||||
| 2014.8 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2018.7 | | ||||||||||
| 2018.6 | | ||||||||||
| 2015.8 | | ||||||||||
| 2014.8 | |
| Cross Country |
| Cycling |
| Gym |
| Hockey |
| Orienteering |
| Running |