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Monthly Training: Väiski

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2022.12
2022.11
2022.10
2022.9
2021.12
2021.11
2021.10
2020.4
2020.3
2020.2
2020.1
2019.11
2019.10
2019.9
2019.5
2019.1
2018.12
2018.11
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2022.12
2022.11
2022.10
2022.9
2021.12
2021.11
2021.10
2020.4
2020.3
2020.2
2020.1
2019.11
2019.10
2019.9
2019.5
2019.1
2018.12
2018.11
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2022.12
2022.11
2022.10
2022.9
2021.12
2021.11
2021.10
2020.4
2020.3
2020.2
2020.1
2019.11
2019.10
2019.9
2019.5
2019.1
2018.12
2018.11
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9

	Hiihto
	Hölkkää
	Juoksu
	Juoksutekniikka
	Kartanpiirtoa
	Kävely
	Kuntopiiri
	Kuntosali
	Lentopalloa
	Liikkuvuus
	Määräintervalli
	Muu hyötyliikunta
	Porrastreeni
	Pyöräily
	Sählyä
	Salijumppa
	Soutu
	Sulkapallo
	Suunnistus
	Suunnistuskisa
	Uinti
	Vaellus
	Veryttelyt
	Yösuunnistus

Apr 25, 2024 | processing time:0.020s | © 2000–2024 Attackpoint LLC
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